TRaINInG & CoAChInG SoLuTIoNS tO SuIt
From face-to-face personal training and health assessments in New Plymouth, to online coaching and exercise physiology programs, we have a range of training solutions to suit.
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To find out more about each of our offerings, simply click on the options below. If you're unsure what coaching style is right for you, don't stress! When you book your initial free consult with Tessa she will walk you through them all and advise which way to go.
ExPLoRE OuR CoaCHInG OPtIoNS
THANK YOU FOR GIVING ME FAITH AGAIN...
"It sounds corny but actually being listened to and feeling that you are working with someone (and not just being told what to do) is extremely important. Client-centered care. Thank you for giving me faith again in this process"
- KH (CHRONIC FATIGUE CLIENT)
EDuCaTIOn SEMInARs
Elevate your workplace or group's wellness with our engaging seminars on movement and overall wellbeing.
Designed to empower and educate, our expert-led sessions are informative and interactive, and cover a range of health topics, depending on your needs.
Passionate about fostering a healthier and more informed community, our sessions will support your team to discover the benefits of holistic wellbeing.
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Email us today to enquire about a seminar for your group.